Misty was born, raised and still calls Edmonton home. Misty started yoga classes in the early 2000's, although it wasn't until 2016, after being a stay-at-home-mom for many years she decided to start her journey of self discovery and growth. After taking yoga, fitness and self development classes she enrolled in her 200hr Yoga Teacher Training in January of 2019. Yoga has become a fundamental part of her everyday life.
After taking her 200 hr. yoga training, she decided to use her previous experience as a playschool teacher and took her children's yoga training through Rainbow Kids Yoga.
Continuing her education, Misty has taken:
Two separate chakra healing certificate programs
level 1, 2 and 3 of Usui Reiki Training
Violet Flame Reiki Master Training
Meditation Facilitator Certificate
Restorative Yoga Teacher Training
Chair Yoga Training
Accessible Yoga Training
Advanced Yoga Philosophy
Advance Yoga Anatomy
Sleep Recovery Training
30 hour Trauma Informed / Sensitive Training
2022 Will be another year of furthering her education as Misty is completing her 1000 hour Yoga Therapy Certification program as well as a mental health yoga training and an advanced anatomy course.
Misty is committed to helping others heal through the traditions of Yoga, Yoga Therapy and Reiki.
Treaty Land Acknowledgment.
I would like to acknowledge that Enrich Yoga and Wellness operates on Treaty 6 territory, a traditional meeting grounds, gathering place, and travelling route to the Cree, Saulteaux (So-toe), Blackfoot, Métis, Dene (De-nay) and Nakota Sioux (Sue). We acknowledge all the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.
Yoga is a mind / body / spirit practice that comes from the subcontinent of India. Yoga has been practiced, passed down, codified and developed several thousand of years ago by South Asians, originally with the Indus Valley Civilization in India and Pakistan.