Flip Your Lid Inversion Workshop

Service Description

Have you always wanted to try inversions, but you are scared that you are going to hurt yourself? Have you wondered how you can make an inversion work for YOUR body? Join Val and Megan as they show you classical versions of inversions and then guide you in making them accessible. You will be shown all the ways that everyday people can experience inversions....you may already be doing some of them already and didn't know it!