Jen

I have been teaching yoga since 2011. I am trained in Hatha, Vinyasa, Restorative, Yin and Kids Yoga. I have a passion for yoga, in practicing and teaching. I found yoga years ago when I was seeking calmness in my life. Yoga has taught me how to find calmness and strength within myself. I truly believe this is an ongoing journey and I will be a lifelong student. I love teaching yoga to all ages, but I have a special place in my heart for teaching children. It is remarkable to be a witness to their reaction to the world of yoga. Whether one is an adult or child, yoga brings a sense of body awareness and mind-body connection. I truly believe everybody can benefit from the practice of yoga. I feel that yoga should be accessible to everyone. I am honored and privileged to share yoga with others. I can’t wait to meet you on the mat!